The Carb Rotation Diet Review

Overview –

The Carb Rotation Diet by Jayson Hunter is a system designed to help you lose weight fast when you have something big coming up you need to drop a few pounds for.

The first thing you notice about the site is that is splits out men and women to two different sites, the information is only tweaked in each different version to compensate for the different genders, but it is refreshing to see someone making the effort to customise them more.

The salespage talks about how the author is a registered dietitian who has study diet and nutrition for years, this appears to be backed up by the depth in which the book talks about nutrition and the effect diets have on the body.

The main system is this book is ‘carb rotation’ whereby you alternate over 3 days between eating a high amount of carbs, a low amount, and none at all. This is to stop your body reacting badly to a diet like it usually does where it tries to go into ’survival mode’ and store fat in case you run out of food any time soon.

The guide does not cover any exercise, the heart of it seems to be the diet which is covered in detail, it doesn’t give full meal plans in the normal version (but does give a good list of foods you can eat and the recommended serving size at the back of the guide). If you want full meal plans for every day of the recommended 30 days you follow this diet for, then there is a Platinum option which gives you that.

What’s included? –

With the Normal version for men you get:

- ‘Get Rid of My Gut Diet’ main guide

Plus these bonus reports:

-’Approved’ Low Calorie Snacks

- How to Create the Exercise Habit

- Swing Your Way to a Six Pack

- The Secret to Never-Ending Motivation

- The Turbulence Training for Ripped Abs 30-Day Training Program

With the Platinum version you also get the ‘30 Day Meal Plan’ guide

With the Normal version for women you get:

- ‘The Dramatic Dress Size Reduction Diet main guide

Plus these bonus reports:

- ‘Approved’ Low Calorie Snacks

- Easy-to-Follow Salad Recipes

- The Ten Best Exercises for a Firm Butt

- Stretch Your Way to Thin!: The Ultimate NO Bulk Cooldown Program

- How to Fix Those “Trouble Spots”

- The Secret to Never-Ending Motivation

- The Red Carpet Countdown by Valerie Waters

- The 30-Day “Lose a Dress-Size” Training Plan

With the Platinum version you also get the ‘30 Day Meal Plan’ guide

You also get a 60 day money back guarantee provided by their payment processor so you know you have something to fall back on should the need arise.

Pros

- Goes into detail about good nutrition and healthy eating

- Keeps your metabolism in check while you diet

- Some good bonuses for both men and women

Cons

- Does not cover exercise in any detail (other authors cover this in the bonuses, but would have been nice to have an exercise programme that really compliments the diet)

- You need to calculate your body fat before you begin, the calculator provided is very crude – a much simpler and more user-friendly one could be provided

- Too many bonuses, hard to work through

User Comments –

Hey Jayson In just 20 days I’ve dropped 6 pounds, my clothes are fitting a lot better, and there is a noticeable difference in the mirror! I can feel that my metabolism is speeding up and working like it used to.
- Quote from main site, Desiree (Ottawa)

The Get Rid of My Gut Diet taught me how to eat better. Starting the day with a good breakfast, making better choices in food selections and I have lost 4 inches from my waist, 25 pounds and I also lost 7% bodyfat. I have a ways to go, but I am going to continue to lose it.
- Quote from main site, Paul Helmkamp (St. Louis)

This nutrition plan is safe, results-driven, and easy-to-use. If you’re serious about getting rid of your gut and ripping up your abs, once and for all, you have to read this e-book.
- Quote from main site, Dr. Kareem Samhouri

Customer Support –

Your transaction is looked after by Clickbank so your transaction should be secure and a you are guaranteed a refund as you can deal with them direct. Customer service is just plain email, nothing lacking but nothing special and there is no additional training or coaching via email or a forum to encourage you like some other packages.

Carb Rotation Diet Review Overall:

This is a good source of information about nutrition and has a robust 30 day diet to follow which users have had good results with. It doesn’t include a good enough exercise plan, instead using the bonuses to get other people to tell you how you should be exercising. A bit pricey as well, but if you want to visit the site click the link below to go there.

Check It Out Here >>