Can Hydroxycut Really Help Me Lose Weight?
You have probably seen it in the stores, advertised on television, and in many magazines. It claims to help people lose weight, lose a great deal of weight quickly, and all with very little effort. So you may be wondering, are all of these promises really true? Can Hydroxycut really help me lose weight?
Hydroxycut is made from hydroxycitric acid (HCA), which is found in the rind of the fruit from a Southeast Asian tree known as Garcinia Cambogia. Native people of Southeast Asia have used the fruit from the Garcinia Cambogia tree for years to help flavor and preserve foods. It is said that this fruit caused normal foods to become more filling, as well as help to promote flatulence after eating. It was because of these claims that researchers began to look into the possible weight loss properties associated with the fruit.
In the 1970s, clinical research trials added large amounts of the hydroxycitric acid to food that was consumed by mice. It was determined that these mice ate less total food, and seemed to have weaker appetites. Tests also found that HCA caused the liver to release glucose into the bloodstream, resulting in a suppressed appetite, as well as finding one enzyme in the acid reduces the transition of carbohydrates into fatty acids in the body. These results led to an almost immediate manufacturing of weight loss supplements in the United States containing HCA.
So does it really work? Well the verdict is still out on that question. There is proof that the chemical makeup of Hydroxycut does suppress the appetite of mice and cause mice to lose weight, yet there is little evidence that it has the same result in humans. There have been a few research studies that tracked the weight loss progress of people taking substances containing HCA, but the results were scattered and often unreliable. One such test tracked a group of mildly overweight women for a period of twelve weeks. This group was divided into two smaller groups, consisting of one group taking HCA and one group taking a placebo. At the end of the study, the women taking HCA lost about two pounds more than those taking the placebo. However, when the same study was conducted with obese men and women for the same twelve-week period, there was no difference in weight loss between HCA takers and those taking the placebo.
It is also important to note that the United States Food and Drug Administration has recently issued a warning to consumers to stop using products containing HCA due to reports of liver damage, seizures, and problems relating to the cardiovascular system.
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