yayFOOD Review

Overview –

Now we have to be honest here, we know Rachel Rofe, the creator of yayFOOD and have dealt with her on various things before. So we will keep this review as impartial as possible but we do have an insight into both the site and the author that most people do not.

yayFOOD is all about calorie cycling, the backbone of the infamous Fat Loss 4 Idiots program. This is where you are constantly shifting the calories you eat each day so your body never has a chance to adapt, think of it as interval training for your diet, you trick your body to stop it getting too lazy.

Rachel, the author, personally used her system to lose over 100 pounds and appeared on the front of Woman’s World magazine with her success story in 2007 as a result, the change was quite dramatic.

So what do you get? Well currently it is a monthly membership which gives you access to a database of ever-growing recipes for the diet, motivation and support via motivational stories/quotes and access to an active forum where everyone comes together to support each other and Rachel and her panel of experts help all the members out. There is also a video database with helpful videos, helpful articles and a blog and personal progress tracker.

There are a lot of great results coming out of this system, the basics of the diet seem to work as they are the same principles other successful programs use, but Rachel has taken them and adapted them to tweak the most out of them.

What’s included? –

A monthly membership including:

- Access to the yayFOOD diet system

- Personal support from Rachel and her team of experts

- Access to the forum and community

- Access to videos and articles to help you in all areas of diet/nutrition/health

- Personal progress tracker

Pros

- Tight-knit community who help/support and motivate each other

- Help can be given by any of a panel of experts in the forum for everyone to see and benefit from

- Constantly updated with new material, articles, videos etc

Cons

- Recurring fee

- Doesn’t provide much information on exercise

User Comments –

This seemed too good to be true! 18 pounds in 2 weeks is truly impressive. And it was so cool to notice that my blue jeans had a lot more room in them! I’m looking forward to seeing how this continued weight loss goes.
- Actual user comment from main site, Lisa Hens (New York, US)

So far I have lost 9 lbs in a little over a week and I do a lot of sitting. I love this because there are no drastic changes and I don’t have to be embarrassed or even tell anybody what I’m doing.
- Actual user comment from main site, Jenna Riel (Montana, US)

I can honestly say that this whole calorie shifting method easily fit into my schedule and didn’t feel drastic at ALL. It was painless, actually! Thanks Rachel.
- Actual user comment from main site, Geeny Richardson (Melbourne, AU)

Customer Support –

Support is given freely through the membership site and the forum, there is a panel of experts as well as the author who can answer questions for you and the other members can contribute their experiences as well. Rachel can also be emailed for private questions. Clickbank handles all the payment and refund queries.

yayFOOD Review Overall:

Giving such a high score looks like favouritism, and we are loathe to give higher than 4 stars to anyone, but as we know Rachel we can vouch for her professionalism and dedication to the site. Therefore we are happy to give 4 stars as we know that the diet gets good results (as backed by user comments) and the support is there to help the members succeed.

The recurring fee is a blessing and a curse, the support provided by a membership site and forum is unparalled, and the content is always kept up to date, but it is a pain to have to keep paying.

Check It Out Here >>