Coconut Cream Pie – Nutritional Information

Posted by the IYD Team in Nutrition Values

Item: Coconut Cream Pie
Category: Baked Products
Refuse: 0% (values below are for edible portion)
Serving size analysed: 64g, 1 piece

Intro: Coconut cream is a very mild tasting cream. It is made by mixing shredded coconut with water or milk and cooking until frothy, that makes coconut milk when you strain the liquid out. Then leave that in the fridge for a while and the cream will rise to the top for you to skim off. The problem is… none of the recipes I found actually use coconut cream in them! It looks like that name evolved just because the pie has a coconut flavour and is usually topped with cream.

So the recipes I have seen just use a single pie crust, then they add a coconut pudding mix to that made from milk, cream, flour, eggs and flaked coconut. On top of that goes lots of whipped cream and some more flaked coconut and the whole thing is put into the refrigerator to set.

Footnotes:

None

Source:

These nutrition facts for coconut cream pie were kindly provided by…

U.S. Department of Agriculture, Agricultural Research Service.
USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory Home Page: http://www.nal.usda.gov/fnic/foodcomp/search/

…under a PD license.

Information provide for entertainment purposes only and should not be relied upon to be accurate, please visit the USDA database for the full record.

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