Warp Speed Fat Loss Review

Overview –

The Warp Speed Fat Loss system was developed by Mike Roussell & Alwyn Cosgrove who both have featured in many magazines and contributed to published books. Mike is doing a PhD in Nutrition and Alwyn runs a successful gym in California – so they have the credentials – but is it any good?

This is a long guide, packed full of information, but make no mistake, this is an intense program. I guess that is its biggest strength and its biggest weakness:

You have to be fit and used to exercise before you start this.

Most people looking to lose weight just aren’t in the kind of shape needed to follow this program. It is a short term program, 28 days where you eat what they say and do what they say, 24 days of that program you will be working out, and working out often quite intensely.

They have combined their research to form a ‘Hierarchy of fat loss’ which they say highlights exactly what contributes the most towards your fat loss, nutrition is at the top. So they combine specially designed meals with intense interval training workouts to burn off the calories from that meal, and they claim also to burn additional fat for up to 38 hours afterwards (you’ll be exercising again within 24 hours though).

If you are in shape and can cope with an intense program then this could be a great buy, it includes walkthroughs of the exercises, 24 workouts, 28 days of meal plans and the detailed master manual taking you through all the why’s and how’s of the system.

But for most people it won’t be suitable.

What’s included? –

With this package you get the main manual plus the following reports and bonuses:

- 24 workouts

- 28 days of meal plans

- The Warp Speed Fat Loss exercise library

- The “Great Unveiling” Rapid 6 Day Weight Reduction Protocol”

- The “Ripped Ready Abs” Routine

You also get a 60 day money back guarantee provided by their payment processor so you know you have something to fall back on should the need arise.

Pros

- A very structured system, you literally eat and do exactly what they say every day (could be a pro or a con depending on your style)

- Comprehensive information on nutrition and diet

- Very quick and intense exercise and diet changes should give you fast and lasting changes to your body

Cons

- Intense workouts

- No flexibility (there are different meal plans depending on your weight) but you have to follow the plan without deviation

- No long term plan, once the 28 day program has finished you are on your own

User Comments –

By the end of the program, my weight was 225.2lbs and I had a 35 inch waist. I had lost 16lbs and 3 inches off my waist in 4 weeks. I would definitely recommend this program to anyone who wants to lose body-fat fast.
- Actual user comment from main site, Blair Baxter (Philadelphia)

The goal was 10-12 pounds in a month; the problem was, I did it in TWO WEEKS!
- Actual user comment from main site, Mike Robertson

Customer Support –

Basic email support, billing queries and refunds handled by third-party payment processor Clickbank, could do with a forum etc for support and advice.

Warp Speed Fat Loss Review Overall:

Our research found out that the authors have a lot of respect in the weight loss and muscle building industries, but even their loyal fans think that the course is quite intense.

If you are fit enough and dedicated enough this could be a really great program to quickly re-engineer your body as it certainly seems to provide everything you need.

For the rest of us that aren’t that fit then one of our other diet reviews may provide something more suitable.

Check It Out Here >>