Low GI Diet Breakthrough Review

Overview –

The GI Diet Breakthrough by Wesley Atkins is a digital manual that takes you through how to harness the power of low GI foods to curb your appetite and force you to eat less junk food.

The GI (Glycemic Index) scale is a measure of how quickly the carbohydrates in the food we eat are processed by the body. The idea is that if you eat foods with a low GI value then you feel full for much longer, and your blood sugar does not bounce around, so you eat less food as you don’t feel hungry and you don’t crave sugary foods to compensate for a drop in blood sugar.

This manual is a concise look at how to live a healthier life following a low GI eating plan, it takes you through the background of why the diet works and then gives you the plan you need to follow.

Also included as bonuses are 75 low GI recipes for you to cook, 25 ‘Power foods’ that help you to burn fat, lifetime updates (standard on most products), access to the newsletter but most importantly you get a list of over 1000 everyday food items and their GI value, to help you choose food you like but that also fits into the diet.

What’s included? –

You get the main manual, plus the following items:

- 75 low GI recipes

- 25 Power foods to help you burn fat

- Chart of 1000+ foods and their GI value

- Lifetime updates (standard on most digital products)

- Access to the product newsletter

You also get a 60 day money back guarantee provided by their payment processor so you know you have something to fall back on should the need arise.

Pros

- Eating low GI value foods is a proven method of curbing your appetite

- The 75 recipes are easy to make and tasty (although more would be nice)

- Inexpensive

- List of 1000 foods and their GI values helps you identify what to avoid/what to buy

Cons

- No detail on exercise routines

- Would benefit from audio or video components (feels a little lacking compared to other packages)

- No real customer service offered apart from billing/download issues

User Comments –

The Low GI Diet Plan truly is the best of both worlds. I’ve already lost 20 pounds and am getting close to my goal!
- User comment from main site, Barbara Danis

I am amazed, my cholesterol and blood sugar are the lowest they’ve been in years. Plus, I have lost over 10 pounds. Thank you for this great diet plan!
- User comment from main site, Richard Payne

I have been very satisfied diet wise and weight loss wise with your book. It was well worth the price and I couldn’t be happier with the results! I have lost total of 20 pounds and 3 dress sizes and feel great.
- User comment from main site, Donna W (Canada)

Customer Support –

Basic customer service is provided in terms of download or payment queries, but there is no forum and no email support to get the most out of this diet.

Low GI Diet Breakthrough Review Overall:

We struggled with this one as to whether to give it 3.5 or 4 stars. The package does seem simple in comparison to what other systems are offering, yet the information is solid and having too many items to wade through always wastes time and distracts you, so on that basis we gave it a 4.

Could benefit from some audio files and either a forum or some sort of email support to go with it, but the low price makes up for those deficiencies. If you want to visit the site click the link below to go there.

Check It Out Here >>