Genie Diet Review

Overview –

The Genie Diet, also known as the Genie Cleanse Diet, is a 10 day program that includes 2 ‘cleanse’ days coupled with healthy eating on the other days.

The diet works off the principle that toxins in our body accumulate fat around them. A common notion that keeps popping up in our research (we are not saying there is any basis to it or not, just that it is mentioned on a few sites). The sites say that our body is trying to protect us and wraps some toxins it can’t deal with in fat to prevent them poisoning the body. Therefore you need to remove the toxins and the fat together.

This system therefore gives you meal plans to follow for 8 days of the plan, then for 2 days (separately or back to back – you choose) you cleanse the body by eating no food and using cleansing teas and herbs to rid your body of the toxins. To get the most benefit they also recommend 20 minutes a day of gentle exercise.

The author claims weight loss of up to 21lbs in 10 days, that seems not only excessive but undesirable as it may lead to excess skin problems, you need to give your body time to adjust to weight loss. But if you check the FAQ section you will see the average weight loss is actually 9 – 12lbs which is more suitable.

This diet reminds us of the ‘Eat Stop Eat’ program we reviewed where the fasting days lower your weekly calorie intake and promote weight loss.

What’s included? –

With this package you get:

- Lifetime access to the members area and Genie Diet system

- 100+ low calorie meals compatible with the diet

- Approved food and snack list (100+ items)

- Easy, gentle exercises to do

- The ‘My diet’ section where you can track your progress

- A post diet maintenance program to stay healthy and keep the weight off after the finishing the diet

You also get a 60 day money back guarantee provided by their payment processor so you know you have something to fall back on should the need arise.

Pros

- Inexpensive

- Lifetime access to the members area so you get all updates automatically

- Post diet maintenance program helps you to maintain new weight

- Claims to rid your body of toxins as well of fat

- You can repeat the 10 day program as many times as you need to reach your ideal weight

Cons

- The cleanse days require serious willpower to resist food and follow through with the cleanse of your body

- Does not cover exercise in any great detail

User Comments –

Yes, my girlfriend bought the diet a few weeks ago. She said she lost 11lbs on it. I guess its kind of like Isagenix, with the 2 cleansing days at the beginning and 2 at the end.
- Actual user comment from BodyCleanseDiet.com Forum

Lost 8lbs in 10 days on the genie diet, but did not feel, or think that I really cleansed a lot of toxins… None the less, I found the genie diet easier to complete, and 9lbs in 10 days was the fastest weight I had ever lost.
- Actual user comment from Yahoo Answers

I was 255 lbs, and with the help of the genie cleanse, I was able to start immediately after purchasing, and lost 19 lbs in 11 days.
- Actual user comment from main site, Richard Donnell, CA

Customer Support –

Basic email support, billing queries and refunds handled by third-party payment processor Clickbank, could do with a forum etc for support and advice.

Genie Diet Review Overall:

We like the fact this diet combines cleansing with healthy eating, but feel it could provide more information regarding proper nutrition/healthy eating and exercise. It is an easy program to follow though and the users report good results.

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