The Fit Yummy Mummy System Review
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Fit Yummy Mummy Review Basics:
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Overview |
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The Fit Yummy Mummy system by Holly Rigsby is specifically aimed at mothers who want to get back to their pre-birth shape (or better if their pre-birth shape needed improving!). The main product is a 110 page guide which takes you through exactly what to expect and how to prepare yourself mentally so you stick to it and get the results you want (we haven’t seen that on many diets and it is definitely important). It then gets into nutrition and there are 4 different plans which you cycle through 4 times each to cover 16 weeks in total. Each section tries to get you to learn 7 good eating habits and you learn a couple each time you get to that plan so that hopefully by the end you are following all of them and eating sensibly and healthily. Then it moves onto wokring out and you’ll be pleased to know the workouts are just 90 mins a week in total (30 minutes per session or two 15 minute sessions), and you get taken through a variety of different schedules you can follow so you can fit it round your weekly activities. The exercises are all relatively easy, no scary exercises with huge weights, just starting with bodyweight exercises and using a medicine ball and exercise ball, then moving on to use some dumbbells as well (you could use bottles of water if you don’t want to get any dumbbells). You are given an introductory set of workouts for if you haven’t worked out in years, then you get beginner, intermediate, advanced and some bonus advanced workouts too! So you have a nice progression over the 16 week programme and can build up to the advanced workouts. Then finally it tops it off with all the templates and information you need at the back of the guide, so you get a fitness journal template and menu templates, a sample shopping list and an exercise library where the author illustrates every exercise and walks you through it. There a ton of bonuses with the basic package and they are ok, but some just seem bolted on and repeat exercises from the main guide, and it will probably confuse you more than motivate you to read through all the different methods in the different guides. We purchased the deluxe version which also gives you about 5+ hours of mp3’s, two of which are interviews with the author which just go over what is in the book but can help you to better understand the system. The other two are good – one on eating right by a leading expert on the subject and one on time management for busy mothers. The audios can be quiet at times but as long as you can crank the volume up then you can hear everything. You also get about 38 minutes of videos of the author performing the introductory and beginner exercises and full routines for you, along with a nice voiceover to take you through everything. The videos are extremely small, but the exercises are pretty straightforward so you can still see everything going on. You also get 60 days free access to ClubFYM which is a membership site that gives you new workouts every month, has an active forum, 5 different coaches to help and motivate you andlots of tips on a blog and videos etc to help you out. If you stay on then that is $9.95 a month, I advise at least checking it out and getting some use out of it for your free trial, then just cancel if you don’t want to continue (you can cancel from within the site you don’t need to even email them).
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 Proof we actually own it – click picture to enlarge |
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What’s included? |
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There are two different levels to the system, with the basic package you get:
Plus these bonus reports:
With the Deluxe program you also get:
You also get a 60 day money back guarantee provided by their payment processor so you know you have something to fall back on should the need arise. |
Fit Yummy Mummy Review – The Good & The Bad:
Pros
- Teaches you how to eat healthily for life not just go on a short term diet.
- Easy quick exercise plans, just 90 minutes a week so it can fit around the busy schedule of a new mother.
- Easy to follow nutrition advice so you don’t have to cook lots of exotic things and take lots of time to do it.
- Lots of nice little touches like a sample shopping list and a fitness journal etc for you to print out and save you some time.
Cons
- Have to eat every 3 – 4 hours to follow the plan which can be tricky at times.
- A lot of bonuses to distract you and overwhelm you, some of quesitonable value, we advise you to read bonus reports 1 & 2 from our list above then save the rest for a few months down the line when you have taken action on the main content.
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User Comments |
 In just 12 weeks I lost 9 pounds, and 3 clothing sizes! I never would have believed that eating 5 times a day would get me that and doing LESS cardio would give me my body back!
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| - Actual user comment from main site, Julie Powers* |
| I even learned how doing too much cardio was actually causing my body to store MORE FAT. But with the Fit Yummy Mummy program, I lost 3% body fat, 4 1/2 inches from my waist and 1 1/2 inches from my hips. |
| - Actual user comment from main site, Erin Binkley* |
| I feel energized, powerful, and more confident than I have in the past few years. I am not just getting my body back; I am getting my life back. |
| - Actual user comment from main site, Yvette Trincado* |
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*Most people will never even finish reading the product let alone take any action on it! So the results above are far from typical.
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Customer Support |
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You get email support with the main product and we sent a test question at 12:05 on a Tuesday and received a friendly and helpful reply from the author herself just 2 hours 20 minutes later at 14:25. Then with your 60 day free trial to the membership site – Club FYM, then you also get access to an active forum where people encourage each other and you can post your start and finish photos etc, as well as access to 5 more coaches to help you out. So the only thing we could suggest is having a helpdesk rather than having to email the author in case emails get lost, but with such a speedy reply then that suggestion is just picking holes and this deserves the full 5 stars for customer service. |
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If you are looking for a shorter summary to help you decide then try our:
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