Browse Our Collection of Diet Reviews

Please watch the short video below to discover what our website is all about:

If you're looking for the most effective diet program out there or simply want to know more about some of the best diets that work, you've come to the right place. We purchased and reviewed 27 of the top diets (plus we reviewed the cabbage soup diet and grapefruit diet which are free), some of them were fantastic, others were awful!

It took us months to purchase and review all those diets (yes we guarantee we have purchased every single diet we review and we prove it on every review page) but now we have a collection of detailed reviews for you to look through. This means you can read our diet reviews and know exactly what to expect, before you pay out a dime!

It is vitally important that before you purchase or begin a diet, you understand exactly what you are going to need to do on it. Even the best diet will fail miserably if it doesn't fit into your lifestyle, you might follow it for a few weeks, but eventually you are going to snap back to your old habits and crash off the diet.

Ideally you either need a diet which fits nicely with your current eating arrangements (i.e. not eating every 2 hours like some diets tell you to do) and gradually gets you to change your food choices so that you slowly break the bad habits you have formed and replace them with beneficial good habits.

Below you'll find the 3 we picked as the top diets out of all the ones we reviewed:

Diet Solution Program
This diet is all about eating the right kind of foods for your body type and working out what levels of carbs/protein/fat your body needs to work at its best. It also helps you to keep your blood sugar under control so you don't have cravings for sugary foods and teaches you which wholesome and healthy foods you should be including in your diet if you want to lose weight.
 Read our review
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The South Beach Diet
Most people think this diet is a fad because of the reference to Miami and South beach, but it is not about looking good on the beach, it is a balanced diet with emphasis on good fats and good carbs. There are 3 phases, phase 1 eases you off bad carbs, phase 2 is for ongoing weight loss and phase 3 is lifetime healthy eating.
 Read our review
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Fit Yummy Mummy
This actually scored higher than the South Beach Diet, but it is aimed at just women, and specifically new mothers (although anyone can follow it) so it only comes in at #3. It incorporates a 16 week plan which gradually teaches you how to eat healthily and lose weight, along with a robust exercise program as well.
 Read our review
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We separated out the top diet reviews for this page based on what the average person would want, we are talking about people who lead a busy life and want to lose weight and maybe get a bit fitter and defintiely want to make themselves healthier.

If you are looking to take things to the next level and lose weight and put on muscle and/or get seriously fit and lean then you might want to check out the list of all our diet reviews as there were some very high scoring diets focussed on achieving that, but we felt they would be too much work for the average person so they didn't make it onto this shortlist.

Click here to check out our number 1 diet review